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How To Keep Your Strong Bones And Healthy Teeth

Herbs for strong bones and healthy teeth – Herbs are very effective against colds or bladder problems. . But for bones and teeth? We provide medicinal plants that can help you to achieve strong bones and healthy teeth according to the traditional folk medicine.

Herbs that can heal bones and teeth must be particularly powerful medicinal plants – as you might think. Finally, these medicinal plants penetrate deep in the body and then even our toughest fabrics-the bones and teeth. How does a medicinal plant succeed?

And what exactly do we ever expect from a medicinal plant that is doing the bones and teeth well? Does it need to be particularly rich in calcium?


Most herbs for healthy bones do not contain much more calcium than other medicinal plants. Although this is already significantly more than the average amount of calcium in our ordinary culture vegetables. However, in a dose of only a few spoonful’s per day, if possible, even in the form of a tea, calcium or the fluoride content of specific bone healing herbs cannot really be decisive.


Bitter herbs for bones and teeth

For many, stomach, liver and gallbladder problems bitters are a veritable panacea. They regulate the concentration of the gastric juices, strengthen the liver and improve bile flow.

The very first point has the bone and tooth-effectiveness of bitter substances out there that minerals and trace elements that are essential for healthy bones and teeth, in general can only be absorbed with a sufficient gastric juice production such as calcium, magnesium, potassium, boron, silicon etc.

For this reason, all medications (eg., Acid blockers), lead to an unhealthy reduction of gastric acid, as a real bone and tooth enemies apply. You really should be taking these drugs only in the highest emergency and only for a short time, until you become informed about holistic measures for the recovery of the digestive system. These are then improve gastrointestinal situation, regulate the formation of gastric juice and in this way provide for optimal absorption of minerals from the diet.


Bittern herbs mix

More Bittern medicinal plants are the saxifrage, the cumin, the bitter fennel, juniper berries and wormwood, anise and yarrow. Some bitter base powders consist of exactly this combination.

Bittern medicinal plants in the herb bitters

Herbs Bitter (alcoholic herbal elixirs) supply – even at the drop wise revenue – with plenty of bitter substances, eg from wormwood, angelica (Angelica), bitter orange, calamus, cardamom, cumin, cloves, cinnamon, coriander, galangal, gentian, ginger etc.

Besides the typical bitter medicinal plants, there are still some other specialists among the herbs that act concretely on the health of bones and teeth.

Comfrey – medicinal plant for bones and teeth

The comfrey (Symphytum officinale) is probably the best-known medicinal plant for bones and teeth. Comfrey has been used for bones and teeth even before Paracelsus (certainly much earlier).

The rough hairy plant has many positive effects. It inhibits the inflammation, swelling, heals wounds, breastfeeding pain and promotes healing of fractures and their callus formation. As is known, the bone callus newly formed tissue that arises after fractures around the fracture site.

Previously, comfrey poultice was placed as to wounds and broken bone.

And although once the comfrey was even often eaten as spinach-like vegetable, today doctors warn repeatedly before the internal use of comfrey. It contains objectionable amounts of pyrrolizidine alkaloids. These are a group of phytochemicals that have been found in animal experiments as liver harmful and carcinogenic. Comfrey or its root can be used for dental health (as a mouthwash.


Wood sanicle is medicinal plant for bones and teeth

The wood sanicle (Sanicula europaea) is optically an inconspicuous wild plant that likes to grow in mountain forests. It’s intense taste indicates a strong healing power. Wood sanicle can very well affect the bones, showing its middle name from ancient times: Rupturewort it was then called.

Paracelsus gave potions of lady’s mantle, comfrey and wood sanicle with regard to bone fractures

Of course, the wood sanicle must not be missed, in the treatment of osteoporosis. It should be taken together with the dyer’s broom, the lady’s mantle, the red clover and many other bone-healing plants at its side.

Horsetail – medicinal plant for bones and teeth

Horsetail ( Equisetum arvense) brings a different aspect in the herbal therapy of bone and tooth problems, but it provides in particular silicon in the form of silica. However, silicon is an important part of the bone, yes, it was found right there in the bone so much especially silicon, where the new tissue formation was. And so the horsetail holds quite generally as a stimulant for bone formation, as well as THE tonic for all types of connective tissue – which include connective tissue, the hardest bones and teeth.

Often the horsetail and silicon are known to be quite as “fodder” for the bones, as it gives them the necessary elasticity, texture and firmness. For osteoporosis prevention or therapy he is certainly here to stay. The horsetail and silicon act also anti-inflammatory (also for rheumatism) and help to keep cropping up bladder or vaginal yeast infections. The horsetail can even be collected in nature and prepares as tea or baths. Commercially it is available in lots of ways – as tincture, as a herb for tea, as a powder or capsules with dry extract and in homeopathic preparations.

Medicinal plants against osteoporosis

During menopause, many women worry about their bone health and osteoporosis fear (bone loss), in which not only the bone density is reduced, but also the stability and elasticity of the bone. In the course of the disease fractures become more likely with more and less stress. As soon as the bones lose calcium, the mineral is deposited in the blood vessel walls. The bones become fragile blood vessels stiff and immobile, and the man is prone to atherosclerosis and cardiovascular ailments of all kinds.

Dyer’s broom – a medicinal plant for healthy bones

The dyer’s broom (Genista tinctora) is increasingly becoming the focus of science because they found in it the secondary plant compound genistein, a so-called phytoestrogen from the family of isoflavones. It is believed, therefore, that the one used in traditional medicine using the dyers broom for the prevention of bone suffering was absolutely correct.

However, since the dyer’s broom is one of the poisonous plants, it should be taken very careful and in consultation with a knowledgeable herbalists. The dyer’s broom is commonly mixed as an ingredient in herbal tea blends for menopause, z. B., together with the lady’s mantle and red clover.

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